Occupational Health Blog
Osteopaths
Blog
Foot
Clinic Blog
Physio
BlogThree Lessons for People with Arthritis
30th January 2019
Getting stronger will help with the symptoms of Osteoarthritis Osteopathy can significantly improve your movement and symptoms A healthy diet can help to slow the progression of arthritis, and…
Read More >Back Facts: Sometimes the Back is the Victim, Not the Problem
01st December 2018
In this series, Matt Penman Head Osteopath at Central Osteopaths presents ideas and dispels myths about the human spine. If only things were simple. Sometimes stiffness in the hips can…
Read More >Back Facts: Use It to Improve It
23rd November 2018
In this series, Matt Penman Head Osteopath at Central Osteopaths presents ideas and dispels myths about the human spine. As discussed in my last post, the Back was Made…
Read More >Back Facts: The Back was Made to Move
16th November 2018
In this series, Matt Penman, Head Osteopath at Central Osteopaths presents ideas and dispels myths about the human spine. For many years popular wisdom has gone ‘sit up straight,…
Read More >The Age of Joint Pain and Stiffness
16th November 2018
One of the more regular musculoskeletal issues and complaints associated with getting older I see is joint pain and stiffness. This can be attributed to getting older but it…
Read More >How to Think about Sports Injuries
19th October 2018
Sports Injuries occur when more force is applied to a body part than it can withstand and adapt to. Acute injuries such as hamstrings tears occur when they are…
Read More >Ingrown Toenail Causes, Symptoms and Treatments
17th October 2018
An ingrown toenail is when the side of your toenail curls and pierces you skin. What causes an ingrown toenail? An ingrown toenail can be caused by poor fitting…
Read More >You Don’t have to be Sporty to have a Sports Massage!
05th October 2018
I think I'm brave enough to go out on a limb and say we can all put our hands up and agree that at some point in our lives…
Read More >