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BlogReturn to Work: Mental Health
25th June 2021
Imagine this scenario in your workplace: There’s concern about Jill, one of the company’s top sales people. She has been […]
Read More >New Normal Health and Wellbeing at Work
17th May 2021
Covid-19 has certainly changed the way we all live and work, and, with lockdown restrictions easing and a ‘new normal’ […]
Read More >Covid Toes
12th March 2021
An ingrown toenail is when the side of your toenail curls and pierces you skin. What causes an ingrown toenail? An ingrown toenail can be caused by poor fitting…
Read More >The Role of an Occupational Health Advisor
16th July 2019
One of the main aspects of my work are assisting HR departments and managers in helping individuals get back to work following sickness absence for a whole range of physical…
Read More >Marathon Injury Prevention Tips
27th April 2019
With a very exciting London Marathon coming up this weekend with the likes of Mo Farrar & Eliud Kipchoge running, I thought it would be good to talk about some…
Read More >Stress Incontinence and Pelvic Floor Exercises
10th February 2019
How is stress incontinence related to pelvic floor exercises? What is stress incontinence (SI)? SI is the most common type of urine incontinence, and occurs when some activities cause…
Read More >Three Lessons for People with Arthritis
30th January 2019
Getting stronger will help with the symptoms of Osteoarthritis Osteopathy can significantly improve your movement and symptoms A healthy diet can help to slow the progression of arthritis, and…
Read More >Back Facts: Sometimes the Back is the Victim, Not the Problem
01st December 2018
In this series, Matt Penman Head Osteopath at Central Osteopaths presents ideas and dispels myths about the human spine. If only things were simple. Sometimes stiffness in the hips can…
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