Sports Massage, Derby

At Central Physio we offer Sports Massage Therapy provided by our fully qualified and experienced team of Sports Masseurs.

Making A Better You

Sports Massage works by treating muscle based pain, discomfort and tightness pre and post activity, post injury or purely as a maintenance approach to help prevent your muscles tightening up in the first place, helping to reduce or prevent injury.

Sports Massage Benefits

Sports Massage has many benefits such as:

  • Reducing muscle pain from spasms or overuse
  • Reducing muscle tightness
  • Helps injury prevention
  • Pre-Event muscle preparation
  • Post-Event muscle recovery
  • Lymphatic drainage

All of this helps to:

  • Maintain your recovery from injury
  • May help in reducing further injury & Pain
  • Keeping your training on track
  • Maximise your Performance
  • Aids recovery and reduced Delayed onset of Muscle Soreness (DOMS)

Contact Central Physio Today For A Sports Massage

Our sports physios in Derby are very talented and regularly update their Spots Massage knowledge and skills with the latest available information and we feel sure they can help you.

For more information call 01332 281411 or email:

Appointments can be booked online via this website

Physio Health Services

Physiotherapy Treatments

We offer a broad range of physio treatments. This means we can find exactly the right type of treatment for you as an individual. Your programme of care will be designed to help you regain mobility and freedom from pain as quickly as possible.

Video and Telephone Consultations

Due to the Coronavirus , Central Physio is now offering video and telephone physiotherapy consultations. These consultations have been introduced to ensure existing and new patients can continue to access expert physiotherapy advice and support to help .

Musculoskeletal Physiotherapy

At Central Physio our Chartered Physiotherapists can assess and treat almost all musculoskeletal conditions.