Book Appointment

The Role of an Occupational Health Advisor

One of the main aspects of my work are assisting HR departments and managers in helping individuals get back to work following sickness absence for a whole range of physical…

The Role of an Occupational Health Advisor

One of the main aspects of my work are assisting HR departments and managers in helping individuals get back to work following sickness absence for a whole range of physical…

Read More   >

Promoting Health and Wellbeing at Work

Promoting health and wellbeing at work is proven to help employees remain happy, healthy and productive. Occupational Health Programmes also greatly improve engagement and attendance.   There are lots of…

Read More   >

Positive Psychology: Can Your Personal Strengths Help To Manage Stress?

The growing area of Positive Psychology helps people to harness what they are doing well, rather than focus on problems. It works with the understanding that people will naturally want…

Read More   >

We Value Relationships So Why Do We Neglect Them?

It is now proven that a significant number of children are not ready to start school with the social and intellectual skills they require because parents and careers are in…

Read More   >

Seeking Help From A Counsellor or Psychotherapist

Sometimes life throws up surprises that can make you feel twisted and tangled. Some days you may feel low and need to talk to someone, and on others you feel…

Read More   >

Setting Up Your Workstation

As an Occupational Health Physiotherapist, I get asked regularly to assess and adjust workstations to best fit and improve a working individual's ergonomics and therefore reduce or resolve a work-based…

Read More   >

Occupational Health Services Working For Your Business

Occupational Health is a multi-disciplinary approach to keeping employees healthy, productive and at work. The range of available occupational health services is extensive, and a good Occupational Health provider will…

Read More   >

Is CBT just about Positive Thinking?

Cognitive Behavioural Therapy (CBT) is currently the dominant psychological approach for treating a range of mental health difficulties. There is a vast evidence base for its efficacy and it can…

Read More   >
Scroll Up