30th January 2019
Getting stronger will help with the symptoms of Osteoarthritis Osteopathy can significantly improve your movement and symptoms A healthy diet can help to slow the progression of arthritis, and…
30th January 2019
Getting stronger will help with the symptoms of Osteoarthritis Osteopathy can significantly improve your movement and symptoms A healthy diet can help to slow the progression of arthritis, and…
Read More >01st December 2018
In this series, Matt Penman Head Osteopath at Central Osteopaths presents ideas and dispels myths about the human spine. If only things were simple. Sometimes stiffness in the hips can…
Read More >23rd November 2018
In this series, Matt Penman Head Osteopath at Central Osteopaths presents ideas and dispels myths about the human spine. As discussed in my last post, the Back was Made…
Read More >16th November 2018
In this series, Matt Penman, Head Osteopath at Central Osteopaths presents ideas and dispels myths about the human spine. For many years popular wisdom has gone ‘sit up straight,…
Read More >19th October 2018
Sports Injuries occur when more force is applied to a body part than it can withstand and adapt to. Acute injuries such as hamstrings tears occur when they are…
Read More >16th September 2018
It's the end of summer. There, I said it! Kids back to school, evenings getting cooler, comfort foods and sofas getting more and more appealing. However, don't despair because…
Read More >06th August 2018
As I have mentioned before: pain is strange, complex, and very interesting. Why does your leg hurt when you have injured your back? Why does your head hurt when…
Read More >06th July 2018
Headaches are a common complaint, that most commonly are the result of referred pain from muscles and joints in the neck. Hands on treatment and exercise has been shown…
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