Sports Massage, Derby

At Central Osteopaths we offer Sports Massage Therapy provided by our fully qualified and experienced team of Sports Masseurs.

Making A Better You

Sports Massage works by treating muscle based pain, discomfort and tightness pre and post activity, post injury or purely as a maintenance approach to help prevent your muscles tightening up in the first place, helping to reduce or prevent injury.

Sports Massage has many benefits such as:

  • Reducing muscle pain from spasms or overuse
  • Reducing muscle tightness
  • Helps injury prevention
  • Pre-Event muscle preparation
  • Post-Event muscle recovery
  • Lymphatic drainage

All of this helps to:

  • Maintain your recovery from injury
  • May help in reducing further injury & Pain
  • Keeping your training on track
  • Maximise your Performance
  • Aids recovery and reduced Delayed onset of Muscle Soreness (DOMS)


For more information call 01332 281411 or email:

Appointments can be booked online via this website

Osteopathy Services

How We Can

We provide high-quality, evidence based management of a wide range of complaints, including back problems sciatica, neck pain, shoulders, hips, knees and sports injuries


Your Osteopath will provide an accurate diagnosis and discuss a treatment plan, which may include hands on treatment, exercise prescription and dietary and other lifestyle advice


At Central Osteopaths our team can assess and treat almost all Sports Injury conditions. They will take you through a thorough assessment to try and work out the main sports injury based diagnosis