18th February 2022
Catch up with Kevin’s progress in his 8-week training towards achieving his exercise goals in 2022 Hi everyone I’ve completed week 5 of […]
23rd November 2018
In this series, Matt Penman Head Osteopath at Central Osteopaths presents ideas and dispels myths about the human spine. As discussed in my last post, the Back was Made…
Read More >16th November 2018
In this series, Matt Penman, Head Osteopath at Central Osteopaths presents ideas and dispels myths about the human spine. For many years popular wisdom has gone ‘sit up straight,…
Read More >16th November 2018
One of the more regular musculoskeletal issues and complaints associated with getting older I see is joint pain and stiffness. This can be attributed to getting older but it…
Read More >19th October 2018
Sports Injuries occur when more force is applied to a body part than it can withstand and adapt to. Acute injuries such as hamstrings tears occur when they are…
Read More >17th October 2018
An ingrown toenail is when the side of your toenail curls and pierces you skin. What causes an ingrown toenail? An ingrown toenail can be caused by poor fitting…
Read More >05th October 2018
I think I'm brave enough to go out on a limb and say we can all put our hands up and agree that at some point in our lives…
Read More >28th September 2018
It's Older People's Day on 1st October! So let’s celebrate - because we’ve all made it this far! Sadly, one thing that is true in life - is we're…
Read More >16th September 2018
It's the end of summer. There, I said it! Kids back to school, evenings getting cooler, comfort foods and sofas getting more and more appealing. However, don't despair because…
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