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BlogOld Age, It's Only A Number!
28th September 2018
It's Older People's Day on 1st October! So let’s celebrate - because we’ve all made it this far! Sadly, one thing that is true in life - is we're…
Read More >Life Expectancy, Health, Happiness and Moving
16th September 2018
It's the end of summer. There, I said it! Kids back to school, evenings getting cooler, comfort foods and sofas getting more and more appealing. However, don't despair because…
Read More >Trapped Nerves, Referred Pain and Sciatica
06th August 2018
As I have mentioned before: pain is strange, complex, and very interesting. Why does your leg hurt when you have injured your back? Why does your head hurt when…
Read More >Headaches are a Real Pain in the Neck
06th July 2018
Headaches are a common complaint, that most commonly are the result of referred pain from muscles and joints in the neck. Hands on treatment and exercise has been shown…
Read More >Why Shoulder Pain Needn't Hold You Back
08th June 2018
Shoulder pain is a common, but varied complaint. From hand working tradesmen, to hard working desk workers; professional athletes, weekend warriors, young and old, there are many reasons why…
Read More >The Problem with Chronic Pain
08th May 2018
This is a long post, but if you, or somebody you know suffers with chronic pain, it could change your life. According to a 2016 study in the British…
Read More >Avoiding Back Pain When Gardening
30th April 2018
With the days getting longer and warmer...the plants are growing and people want to get on with the gardening. Great! The problem with this however is the high number…
Read More >The Principles of Osteopathy
14th June 2017
Osteopathy is a system of manual health care that aims to restore proper body function, and reduce pain and dysfunction, via joint and tissue manipulation techniques to correct mechanical…
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