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The Role of an Occupational Health Advisor

One of the main aspects of my work are assisting HR departments and managers in helping individuals get back to work following sickness absence for a whole range of physical…

Treatment of Painful Bunions

A bunion is a bony bump that develops at the base of your big toe. Eventually, the big toe moves toward the second toe. Left untreated, the big toe can…

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Central Put Rainbows Hospice Runner on the Right Track for Derby Ramathon 2015

Derby Ramathon entrant Alison Furlong, who will be running the half marathon on Sunday 7th June 2015 to raise funds for Rainbows Hospice for Children & Young People in memory…

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How Sports Massage Works and Benefits Exercise Regimes

By Simon Fowler Sports Massage Therapist at Central Health     The deep stroking techniques of Sports Massage create a pumping effect within the circulatory system which encourages an increased supply…

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Top Tips for Preventing Injury When Winter Training

By Kevin Huffington, Clinical Director of Central Health         Having made the fantastic decision to get fitter, it's time to get your training schedule underway! Getting going…

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An Introduction to Gait Analysis

By Adnan Nazir, Specialist Podiatrist at Central FootClinic   Central FootClinic utilises video gait analysis with specialist software designed to achieve the most accurate diagnosis of the way we walk…

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JEMS: Beautiful Movement is Spontaneous and Expressive

By Jenny Willis, Senior Chartered Physiotherapist   ‘Beautiful movement is created with balance and symmetry, with efficiency of muscle action, with timing, control and awareness’ says Joanne Elphinson, Chartered Physiotherapist to…

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Central Health To Sponsor RAMathon 2015

Central Health is proud to announce that it to sponsor the 2015 Derby Ramathon. Find out more and stay up to date with all the news leading up to race…

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The Problem With Ingrown Toenails

By  Adnan Nazir, Specialist Podiatrist, BSc (Hons) Pod         An ingrown toenail is a toenail that has grown into the skin instead of over it. This usually…

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