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Three Lessons for People with Arthritis

  Getting stronger will help with the symptoms of Osteoarthritis Osteopathy can significantly improve your movement and symptoms A healthy diet can help to slow the progression of arthritis, and…

Why Shoulder Pain Needn't Hold You Back

  Shoulder pain is a common, but varied complaint. From hand working tradesmen, to hard working desk workers; professional athletes, weekend warriors, young and old, there are many reasons why…

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The Problem with Chronic Pain

  This is a long post, but if you, or somebody you know suffers with chronic pain, it could change your life. According to a 2016 study in the British…

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The Principles of Osteopathy

  Osteopathy is a system of manual health care that aims to restore proper body function, and reduce pain and dysfunction, via joint and tissue manipulation techniques to correct mechanical…

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