Making A Better You
Sports Massage works by treating muscle based pain, discomfort and tightness pre and post activity, post injury or purely as a maintenance approach to help prevent your muscles tightening up in the first place, helping to reduce or prevent injury.
Effective Treatment
Body Maintenance
Registered Practitioners
Pain Relieving
Sports Massage has many benefits such as:
- Reducing muscle pain from spasms or overuse
- Reducing muscle tightness
- Helps injury prevention
- Pre-Event muscle preparation
- Post-Event muscle recovery
- Lymphatic drainage
All of this helps to:
- Maintain your recovery from injury
- May help in reducing further injury & Pain
- Keeping your training on track
- Maximise your Performance
- Aids recovery and reduced Delayed onset of Muscle Soreness (DOMS)
For more information call 01332 281411 or email: enquiries@central-physio.co.uk
Appointments can be booked online via this website