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BlogTreating Painful Trigger Points
10th December 2013
By Glykeria Skamagki Senior Chartered Physiotherapist, MSc, BSc (Hons) MCSP Trigger points are discrete, focal, hyperirritable spots located in a band of skeletal muscle. The spots are painful on compression…
Read More >Sprained your Ankle? Don’t just Walk it Off!
02nd December 2013
by Jon Lewis, Senior Chartered Physiotherapist BSc MCSP HCPC Most people have sprained their ankle at some point in their life. A sprained ankle occurs when the ligaments on the…
Read More >Welcome to the New Blog from Central Health
31st October 2013
Welcome to the brand new blog from the leading healthcare experts here at Central Health. Follow us for regular healthcare advice and opinion on issues including physiotherapy, osteopathy, podiatry and…
Read More >Innovative Kinesio Taping Techniques Used to Treat and Prevent Injuries
31st October 2013
By Glykeria Skamagki Senior Chartered Physiotherapist, MSc, BSc (Hons) MCSP Kinesiology, also known as Human Kinetics, is the scientific study of human movement. Kinesiology addresses physiological, mechanical, and psychological mechanisms.…
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