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2022 Exercise Goals. Week One!

Clinical Director and Clinical Specialist Physiotherapist at Central Health, Kevin Huffington’s has completed week one of his training to achieve […]

The Problem With Ingrown Toenails!

Specialist Podiatrist, Adnan Nazir discusses what causes ingrown toenails, explains how they can be treated and offers some valuable advice on how to avoid them! To read more, please click…

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Osteoarthritis in the Base of Thumb

By Emma Bamford, Clinical Hand Therapy Specialist, Senior Chartered Physiotherapist, MSc, BSc (Hons) MCSP     Pain in the thumb due to osteoarthritis of the CMCJ (Carpometacarpal joint) is one of the…

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The Evolving Role of the Physio and Sports Science in Football, by Gary Rowett

In a special guest blog for Central Health, Burton Albion FC Manager Gary Rowett explains the role of a Physiotherapist in modern day football, and discusses how sports science can…

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Beware of the Chair!

By Jon Lewis BSc (Hons) HCPC, Chartered Occupational Health Physiotherapist             If you read my last article The Truth about High Heels you will know that…

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Pre-Season Training by Rob Kozluk

With the new football season just about to kick off, in a guest blog for Central Health, professional football star Rob Kozluk shares his memories of pre-season training during his…

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Army Recruit Goes Biomechanical at Central FootClinic to Solve Foot Problem

Read the latest Central blog! This time Head of Podiatry, David Elliott talks about Christine, an Army Recruit who visited Central FootClinic recently in an attempt to overcome a painful…

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Improving the Health of Your Workforce and the Health of Your Profits

By Kevin Huffington, Clinical Director, Central Health Network         Kevin Huffington (right) with Adam Collins of DHL at the global couriers East Midlands base, where Central Occupational…

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The Truth about High Heels

by Jon Lewis, Senior Chartered Physiotherapist BSc  MCSP HCPC         They say that diamonds are a girl’s best friend but unfortunately high heels most definitely aren't! One…

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