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2022 Exercise Goals Week 5 Update

Catch up with Kevin’s progress in his 8-week training towards achieving his exercise goals in 2022 Hi everyone I’ve completed week 5 of […]

Welcome to the New Blog from Central Health

Welcome to the brand new blog from the leading healthcare experts here at Central Health. Follow us for regular healthcare advice and opinion on issues including physiotherapy, osteopathy, podiatry and…

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Innovative Kinesio Taping Techniques Used to Treat and Prevent Injuries

By Glykeria Skamagki Senior Chartered Physiotherapist, MSc, BSc (Hons) MCSP Kinesiology, also known as Human Kinetics, is the scientific study of human movement. Kinesiology addresses physiological, mechanical, and psychological mechanisms.…

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